The Salt Cave at White Dove Circle

Dr. Oz:  "Salt is being rediscovered as a miracle mineral that heals."

Himalayan Pink Salt

Himalayan Pink Salt is a naturally occurring rock salt from the Punjab region of Pakistan, near the foothills of the Himalayas. Considered one of the purest salts on Earth, this unrefined, hand-mined salt comes from caves formed 250 million years ago, where ancient ocean salt settled into geologic pockets.

While composed primarily of 90% sodium chloride, Himalayan salt contains up to 84 additional minerals and trace elements, including potassium, magnesium, calcium, strontium, and molybdenum.

Renowned for its healing properties, salt has been valued throughout history—from the Dead Sea to Himalayan mines. Hippocrates, the father of medicine, even prescribed saltwater for respiratory ailments. Today, experts such as Dr. Mehmet Oz recognize Himalayan salt as a “miracle mineral” for its detoxifying, antibacterial, anti-fungal, anti-viral, and anti-inflammatory properties, supporting respiratory health, skin wellness, and mental well-being.

Why It Works

High concentrations of negative ions have been shown to boost energy, improve mood, and enhance overall wellness. Research by Thayer (1996) and neuroanatomist Marian Diamond at UC Berkeley found that negative ion levels are inversely related to serotonin, helping to stabilize alpha brain rhythms and improve sensory responses.

Dr. Albert P. Krueger, microbiologist, demonstrated that even small amounts of negative ions can eliminate airborne bacteria, reducing infection risk—particularly beneficial for patients recovering from burns.

A 1985 European study with over 100 mental health outpatients exposed to negative ions for 40 minutes per day showed striking results:

  • 50% of depressive patients returned to normal

  • 75% of headache sufferers experienced relief

  • 80% of insomnia patients regained normal sleep patterns

  • 100% of anxiety sufferers reported symptom resolution

These findings highlight the powerful benefits of negative ions for physical, mental, and emotional well-being.

Salt Therapy: A Natural Path to Relief

Salt therapy is a safe, all-natural method to support respiratory, skin, and mental wellness. While not a cure, research suggests it provides real benefits beyond placebo. Dr. Norman Edelman, Senior Scientific Advisor to the American Lung Association, and Dr. Jennifer Ashton, ABC News Senior Medical Advisor, note that salt is already used in nebulizer treatments to support breathing. Salt therapy carries minimal risk and has been described by recipients as “life-changing.”

Salt Therapy Benefits

Simply sit, relax, and breathe in the salt-rich environment to allow your body to benefit naturally. Salt therapy has been shown to support:

  • Respiratory health: colds, allergies, asthma, bronchitis, COPD, sinusitis, and more

  • Skin conditions: acne, eczema, psoriasis, dermatitis

  • Mental health: stress, anxiety, depression, insomnia, PTSD, SAD

  • Other conditions: Lyme disease and immune support

Salt crystals also produce negative ions, oxygen molecules that can elevate mood, reduce stress, and promote overall wellness.

Relax, Restore, Rejuvenate

Our Salt Cave provides a 100% natural, safe, and relaxing environment, simulating the microclimate of a Himalayan salt cave. Radiant flooring enhances the experience by generating additional negative ions.

We offer one-hour individual and private/group sessions, with optional Massage, Reiki, Tuning Fork, and Meditation treatments inside the cave. Walk-ins are welcome, though reservations are recommended, and group sessions are available at a reduced rate.

Book your Salt Cave session today via the “Book Now” tab on the White Dove Circle website and experience the restorative power of Himalayan salt for mind, body, and spirit.

Testimonials

I use the salt cave yesterday. When I went into the salt cave I was having some anxiety by the time I left I was feeling calm and relaxed....I almost went to sleep in the salt cave.....IT REALLY DOES WORK!!!! You need to try it for sure!! ~ D. W., Dayton, OH

Salt isn’t just for margaritas! Try out the new salt therapy room right here in Springboro. Lots of healthy benefits, including relaxation! ~ L.M., Dayton, OH

We loved it! Super friendly service. The salt cave was so nice and relaxing. Educational and a fun night to relax for a bit with the girls while healing! ~ Anonymous

Medical Disclaimer

Salt therapy is not a substitute for professional medical diagnosis or treatment. Always consult a qualified healthcare provider regarding any health concerns. Do not alter, stop, or replace prescribed medications or treatments without the guidance of a physician. Regular medical check-ups should not be neglected.